Feelings of doubt about yourself, indeed often appear on various occasions, one of which is related to one’s own abilities. Then, are you one of those people who are currently having doubts about their abilities? If this feeling of doubt has arisen too often, of course, it will be very disturbing and make it difficult for us to make decisions. Therefore, here are some important steps from the bioenergy code that you must take to overcome doubts about your own abilities.
Accept yourself doubts about your own abilities first
The most basic and first step is to accept the doubts that arise first. Remember, don’t fight these doubts. Why? Because, the more you are opposed to this feeling of doubt, the stronger the feeling of doubt is. It is as if you are asserting that you do not have this ability. Accepting doubts does not mean being passive or simply giving up. On the contrary, by learning to accept you will also make peace with yourself. After that, you will likely be better able to find solutions and your confidence will also slowly increase.
Write clearly and in detail, what are the things that make you doubt your abilities
Don’t let the voices that make you doubt just cross your mind. Write down what are the things that make you doubt in a clear and detailed way. Remember, the more detail, the better. Because here you will try to explore what are the causes of this doubt. That way, you can begin to find bright spots of doubt that have been holding you back from growing.
Don’t forget, do things that can improve your abilities appropriately
It is not enough to analyze and find the causes of self-doubt. We recommend that you immediately take action or do anything that can positively help you to improve your abilities. Because often doubts about one’s own abilities are caused by one’s own abilities that still need to be honed. Now, if your abilities are well developed and trained, then automatically doubt about your abilities will slowly disappear.